Basil (バジル)

Description

Basil (バジル): Seed

Basil seeds are a versatile and nutritious addition to your kitchen. These tiny, black seeds are known for their mild flavor and slightly crunchy texture, making them a perfect complement to a variety of dishes. Basil seeds are often used in beverages, smoothies, desserts, and salads, or soaked to create a gelatinous texture that can be added to sweet or savory dishes.

Health Benefits:

• Rich in fiber, aiding digestion
• Known for its anti-inflammatory and antioxidant properties
• Supports hydration and boosts metabolism

Basil seeds are a great way to enhance the nutritional value of your meals while adding a unique texture and mild, refreshing flavor.